Trainer's Corner - Jody Smith

eMail Trainer



  Jody "The Super Trainer" Smith

   Personal Trainer


eMail    
 
 

JODYSBODYBEAUTIFUL@GMAIL.COM

Phone    
 
 

(678) 207-6607


City    
 
 

Lithonia


State    
 
 

GA


Zip    
 
 

30038


Website    
 
 

www.instagram.com/thesupertrainer


Bio    
 
 

Jody “The Super Trainer” Smith

To motivate, train and educate others, is what you get from Jody Smith, aka “The Super Trainer.” Jody Smith is a certified trainer with certifications for First Aid/CPR, NCSF and NSCA. The Super Trainer has been training for over 15 years residing in Atlanta, Ga.
In 2000, Jody Smith’s Super Trainer workout was voted #1 by B.E.T., MTV & VH-1 for having the MOST INTENSIVE PROGRAM FOR PRODUCING THE BEST AND QUICKEST RESULTS.

Jody “The Super Trainer” Smith believes in helping each individual reach his or her fitness goals including weight loss, injury prevention/rehabilitation, improved sports performance through increased power, speed, endurance and agility.

Everyday, Jody strives to help clients set realistic, specific and quantifiable goals. Jody constantly evaluates body mechanics to make sure of proper posture and exercise efficiency. Jody is able to scale or deconstruct every exercise to fit each individual’s fitness level. There are
no losers with The Super Trainer, just winners.

Changing your life is a journey and he will be there to support you, motivate you and make sure you enjoy every step along the
way. Jody has been through so many phases in his life to achieve the aspirations he has today. Believing in having a fit mind, fit body and fit soul is what makes him the Super Trainer.

Trademarked Motto: I Dare You To Be Fit…™


Specialities    
 
 

CORE STRENGTH
ENERGY
REHAB


Training Philosophy  
 


Getting you fit without the weights in 30 days